FOUNDING COHORT
The breathing room reset ™
You’re Carrying a Lot. You Don’t Have to Keep Carrying It All the Same Way.
21 days to make real changes—with support to keep going
WHO IS THIS FOR
You’re carrying a lot.
You don’t have to keep carrying it all the same way.
You’re getting things done. People count on you. Work gets handled. Family gets cared for. Responsibilities get managed.
But somewhere in the middle of everything you're carrying, there may be very little room left for you.
You may already know you need rest, support, stronger boundaries, or more time for yourself. But knowing something needs to change and actually changing it are two different things.
Sometimes something actually needs to change.
The Breathing Room Reset™ gives you guided time, practical support, and community to figure out what needs to change—and begin changing it.
Founding Cohort Begins October 20
WHO IS THIS FOR
You Don't Have to be Falling Apart to Know that Something Needs to Change
Maybe you're tired of:
• Being the person everyone calls
• Having your needs pushed to the bottom of the list
• Looking at a calendar with no room for you
• Knowing you need a boundary but struggling to hold it
• Carrying responsibilities you wish someone would help with
• Thinking, “I can't keep doing everything this way.”
You may love parts of the life you've built. And some responsibilities may not be going anywhere.
This isn't about escaping your life.
It's about changing how you're carrying it.
THE PROBLEM
Carrying It All Costing You?
Maybe it's your time.
Your energy.
Your rest.
Your joy.
Your peace.
Your ability to think about what you want next.
The Breathing Room Reset™ gives you room to ask:
What is taking too much from me?
What can realistically change?
Where do I need support?
What do I want more room for?
And then we move beyond reflection.
We begin doing something about it.
THE SYSTEM
NOTICE → CREATE → PROTECT
NOTICE
Identify what is consuming your time and energy—and what it may be costing you.
CREATE
What can you stop, share, simplify, reschedule, ask for help with, or set a boundary around?
Intentional changes, not an overhaul
We're looking for meaningful changes that fit your real life.
PROTECT
How will I keep the room I create?
Build the boundaries, support, decisions, and practices that help you continue when life gets full again.
YOUR FIRST WIN STARTS EARLY.
Within the first few days, you'll identify:
ONE THING I CAN’T KEEP DOING THIS WAY.
Then you'll begin your first Breathing Room Intervention™:
STOP IT • SHARE IT • SIMPLIFY IT • RESCHEDULE IT • SET A BOUNDARY • ASK FOR HELP
You don't have to change everything.
But something needs to be different for something to feel different.
WHAT YOUR EXPERIENCE INCLUDES:
We’ll Do The Important Work Together.
This isn't a digital course filled with videos and worksheets you have to complete alone.
3 Guided 75-Minute Virtual Sessions
Reflect, make decisions, and build your plan with us.
Optional Weekly Implementation Support
Extra help with a boundary, decision, next step, or interruption
Brief Check-Ins + Real-Life Practices
Support without pressure or busywork.
Wellness + Calming Practices
Because Breathing Room should be experienced—not just discussed.
Breathing Room Assessment™ + Guided Workbook
Practical tools we'll use together.
Private Founding Cohort Community
A supportive, nonjudgmental space for encouragement and connection.
30-Day Follow-Up Gathering
See what lasted, adjust what didn't, and return to your plan.
Wellness + Calming Practices
Because Breathing Room should be experienced—not just discussed.
Weekly Commitment: Approximately 2 hours.
This is not 21 days of homework.
THE PROMISE
What Could Be Different 21 Days From Now?
Identifying the 1–3 things taking the most from you
Making at least one Breathing Room Intervention™
Protecting time for yourself on your actual calendar
Practicing at least one real-life boundary
Reducing, sharing, simplifying, or making a realistic plan for one responsibility
Creating a way to return when life gets full again
And you'll leave with your Personal Breathing Room Plan™: A Practical Written Plan for what you will Stop, Start, Continue, Share or Simplify, Where You'll ask for help and what you'll Protect.
This isn't about becoming better at carrying everything.
It's about deciding what you no longer have to carry the same way.
WHY SHOULD I JOIN THIS?
Let's just say what you're thinking
"But Some Of My Responsibilities Aren’t Going Anywhere"
We know.
People may still need you. Work still has expectations. Bills still need to be paid.
We're not going to tell you to simply “put yourself first.”
Instead, we'll ask:
Does all of this have to be done by me?
Does it have to be done this way—or right now?
Where could I ask for help or set a boundary?
What could become easier?
Some responsibilities may remain.
You don't have to keep carrying all of them the same way.
“I Don’t Have Time For Another Program.”
That's exactly why this experience is designed differently.
21 days does not mean 21 days of assignments.
Much of the important work happens during our guided sessions. Between sessions, you'll practice small changes within the life you're already living.
The goal isn't to give you something else to manage.
It's to help change something about what you're already managing.
WHY I CREATED THIS
Hi! I'm Princess
I'm a licensed social worker, and after years in nonprofit leadership and community organizing, I've seen how often the woman everyone depends on receives the least support. I created BWWC after years of watching accomplished women carry enormous responsibility with almost no support themselves. Losing both of my parents before I turned 45 made it real for me. It taught me that life is too short to keep postponing yourself.
Life is too short to keep postponing rest and joy.
BWWC grew from one question: what would become possible if women had more room to breathe?
The Breathing Room Reset™ is designed to help women make room for themselves inside the lives they're already living.
— Princella 'Princess' Lee, LMSW, Founder, BWWC
THE INVESTMENT
$399
Pay in full | 2 payments of $199.50 | Eligible participants may also qualify for PayPal Pay in 4
Your investment isn't for more information about rest, boundaries, or self-care.
It's guided time to make real changes—with support to keep going.
You'll be among the first women to experience and help shape the Breathing Room Reset™.
STILL IN DOUBT?
The breathing room guarantee
Try the Practice. Decide for Yourself.
Participate fully in the core experience. If you complete it and don't believe it helped you gain greater clarity about what you're carrying and what you want to change, contact us within seven days of the program ending.
We'll refund your investment or work with you on another agreed remedy.
LIFE CAN BE DIFFERENT
You Don’t Have To Wait Until You Can’t Take Anymore.
You can be functioning. Successful. Responsible.
And still know:
“I don’t want to keep doing everything this way.”
You don't have to wait for burnout to give you permission to change something.
The door is open.
Black Women’s Wellness Collective
Helping Black Women Create More Breathing Room in Their Lives.
Rest. Reclaim. Revenue.™
A Life You Don’t Need to Escape From.™